The emotional documentary “CLARITY” takes us through the life of Sebastian Kuhn and provides intimate insights into the depths of his feelings. Sebastian was confronted with ADHD as an adult. A neurobiological disorder whose diagnosis brought relief and change. Nature becomes Sebastian’s refuge, a source of healing and balance. The film captures how he adapts his life by focusing on the simple beauty of nature to minimise sensory overload and find clarity, how he experiences the transformative effect of ice bathing where the cold manages to calm his mind and how he rediscovers his deep connection to snowboarding and freedom on the snowy hills in the midst of nature.